Other names: center cut pot roast, pot roast, seven bone roast.
The 7-Bone cut is lean, making it a great braising cut. This cut includes a cross cut of the shoulder blade giving it a shape like the number 7. Steaks and roasts are the same cut, but the steaks are cut thinner, 1/2 to 3/4 inch thick.
The 7-Bone cut is lean, making it a great braising cut. This cut includes a cross cut of the shoulder blade giving it a shape like the number 7. Steaks and roasts are the same cut, but the steaks are cut thinner, 1/2 to 3/4 inch thick.
