Multigrain Flour is a combination of white (wheat) flour With 8 types of seeds and grains including wheat grain added, which give a hearty texture and wonderful taste to recipes, especially baked goods.
The seeds and grains that add nutritional value and lower cholesterol and promote heart health are wheat, rye, corn, barley, oats, sesame, millet and flax. Various grains have different benefits, for example, Barley is high in vitamin A and Flax seeds contain high levels of lignans and Omega-3 fatty acids. Lignans may benefit the heart and possess anti-cancer properties. So for a healthy and tasty alternative to your usual white flour try some Maid Marian Multigrain Flour the next time you bake!
